Namaste, iam Mark Scott, Don’t worry, it’s one day closer to the weekend.
What Is The Importance Of Physical Activity And Sports Individual Dual And Team In Managing Ones Stress? [Solved]
Sports help you manage stress. Exercise causes your body to release endorphins, the chemicals in your brain that relieve pain and stress. It also reduces the levels of stress hormones, cortisol and adrenaline. Studies have shown that 20 to 30 minutes of exercise each day can make people feel calmer.25 Oct 2021
MODULE 1 The Role of Physical Activity in Managing One’s Stress
Health Optimizing
Managing One’s Stress Through Sport
Credits to @Angelo Lucero and Jessie Cobangbang on the graphic design of Acacia NHS If you want to read more, you may …
PE/SHS-Q2 Managing One’s Stress through Individual, Dual and Team Sports @GRACY JEAN LOPEZ T.
demo #interactivePPT #TECHKnowledgy #ENTREP #SHS #
